Module 2: The Three Psychological Needs – Autonomy, Competence, and Relatedness
Participants will explore how the psychological needs of autonomy, competence, and relatedness contribute to intrinsic motivation and personal well-being.
Module 3: Motivation in Motion – From External Pressure to Inner Drive
Participants will distinguish between types of motivation (intrinsic vs. extrinsic) and evaluate how these influence their goal-setting and performance.